Making Hypnosis Work For You

Hypnotherapy  isn't magic or mind control. A hypnotist can't make you want something that you don't or have you act against your will. A good hypnotist guides and facilitates, but in the end it's the client who makes hypnosis work for them. 

With that in mind, I've come up with 5 things you should do to make your sessions effective. They are:

  •  Think positively
  •  Be consistant
  • Relax and let go
  • Abandon a victim mentality 
  •  Put in the time. 

Over the mext few days I'll be expanding on each one of these items. Some are self-explanatory, but others will take some explaining. Stay tuned!

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